"Let food be thy medicine and medicine be thy food"


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Meet Melissa


Medicinal/Tonic Food Specialist
Holistic Wellness Instructor

A mother of 4 beautiful daughters, Melissa has developed a passion for learning and sharing information about healthy antioxidant & nutrient-dense foods, that taste delicious plus offer an abundance of healing properties. Melissa attended several cooking classes learning the essential ways of macrobiotic cooking and Raw & Vegan Courses. Combining local organic food, super nutrition & longevity information she creates a vortex of abundant holistic health.  As a certified yoga instructor, she finds joy in artfully aligning Asanas to facilitate physical alignment, which allows the natural flow of Divine energy.  She enjoys sharing her journey to better health and tips on how to prevent dis-ease, how to easily incorporate healing & medicinal foods into routine life, GMO detoxification, and transition into a self-empowering lifestyle.

​Melissa created a board book to share sacred knowledge about our world called "Planets of the week" check it out. 

Recipes & Tips 


Looking for new healthy meal ideas for everyday cooking? Cook a tasty healing meal easily with quick access to medicinal/tonic foods popular cuisines, meal ideas & recipes for any occasion.

Individual, Family & Group Nutrition Counseling

Melissa is an advisor who organizes and implements professional and residential nutrition policies and programs. Local schools, health facilities, government agencies, and residential programs plus other neighborhood associations employ such advice to assess the dietary needs within their community & educate them on the role that physical fitness and nutrition have in achieving optimum health.

Email me today for a